Saturday was our 12 mile run... the last LONG long run before Virginia Beach Rock & Roll Half Marathon. it was lovely, cool and overcast... and the icing on the cake was that my sweetheart got up at 5:30 on his day off to come out and support us on the course. it was his first time volunteering as "water stop guy"... handing out water and gatorade and pretzels and such, and more importantly cheering as the runners came in to see him.
what a trooper! and he had such a good time that i'm SURE he's going to volunteer to do it again.
doesn't hurt that i had rounded up a few other guys to keep him company :)