Sunday, March 29, 2009

on the road again...

just can't wait to get on the road again...

today was my first run after the obligatory (coaches orders) week off after the marathon. it was grey and rainy when we left NJ, but the sun was out and it was muggy and warm when we got home. so i threw on my gear and went out for an easy three miler.


sunshine, warm breeze, loads of flowers in bloom, kids out on bikes and scooters... legs working nicely and without pain. felt good to be moving.

but my legs were getting pretty tired by the end.


  1. I'm allowed to run tomorrow but now I've come down with something nasty. I can't wait to start enjoying it again ;)

  2. lots of vitamin C, lots of fluids, lots of rest...

    be well, friend.