more a tortoise than a hare...

yesterday was one of those days where i was kind of struggling to get my 7 hot and sweaty miles on the W&OD trail done... feeling sluggish and lead-legged. one of those days where even when i remind myself that my aches and pains and fatigue are a drop in the bucket compared to someone going through chemotherapy, i still find it difficult to push on.

nonetheless, i was pleased with myself when it was all done. and, i made a new friend on this run... and, i saved this little guy from getting run over... so a successful morning all 'round!!