triathlon training schedule for this week

I may have mentioned last week that I was feeling a little overwhelmed...

After last night's swim practice, I'm feeling a little better. I think it's just a matter of finding a routine, and I can do that. (i think i can, i think i can...)

For those of you who (like me 9 days ago) are not familiar with what the early days of training for an Olympic distance triathlon looks like, here is my schedule for this week:

Monday:

• 30 minutes cycling
• 20 minutes strength training

Tuesday:

• 25 minutes running
• 30 minutes swimming   

Wednesday:

• 35 minute cycling
• 20 minutes strength training

Thursday:

• 30 minutes running
• 60 minutes swimming

Friday:

• REST DAY!

Saturday:

• 40 minutes running

Sunday:

• 30 minutes running
• 60 minutes swimming

Exciting, no?